Grief Support Resources

For some, the holidays are the most difficult time of the year. For others, it is the reminder of losing a loved one or the added stress associated with gift buying and family get-togethers. Here are some resources for “Surviving the Holidays!”

Mental Wellness: Beating the Holiday Blues

As Andy Williams sang in his 1963 hit, December can be “the most wonderful time of the year!” But for some, it feels like anything but wonderful. This phenomenon, called the “holiday blues,” is more common than many of us realize. Here are some interesting facts and...