As final exams approach, UT students and counselors explore community support and self-care as antidotes to heightened stress.
The toll that chronic exposure to stressful experiences takes on the body is known as the “allostatic load” — and it’s the subject of our latest “3 Things to Know” blog series.
Texas Health and Human Services has launched a 24/7 statewide mental health support line to help Texans experiencing anxiety, stress or emotional challenges due to the COVID-19 pandemic.
In Austin, affordability and competition add to stressors that are inherent in the music industry.
The UTHealth Trauma and Resilience Center offers an integrated approach for veterans and their families.