by Hogg Staff | Dec 19, 2019 | Blog, Hogg Blog
Alexis Blessing, a 2019 Frances Fowler Wallace Awardee, studies how self-compassion can combat the public stigma of military veterans with PTSD.
by Hogg Staff | Dec 14, 2017 | Blog, Hogg Blog, Podcast
“When a hurricane hits, you can’t stop it,” Edna Brinkley says. “What you have to do is deal with the aftermath, which means regaining that sense of control, that stability. You rebuild your home, and you reach out to your friends and family.” Edna Brinkley, Ph.D., is...
by Hogg Staff | Dec 8, 2017 | Blog, Hogg Blog, Podcast
“We can’t give that which sustains us,” John King says. “We have to be very, very mindful of practicing self-care.” As the peak of the holiday season approaches, our time and energy reserves can often stretch thin. Here to discuss ways we can take care of...
by Hogg Staff | Feb 22, 2013 | Blog
Earlier this week, I wrote a blog about supporting others experiencing grief through comfort and compassion. I also know it is important that we support ourselves for our own mental health. Many of us living with the experience of mental illness know that achieving...
