Digital Well-being for Youth

Digital Well-being for Youth

Exploring how young people navigate our increasingly networked world and how we balance safety, empathy, and technology in response.

Exploring Gratitude

Exploring Gratitude

It’s hard to ignore the seasonal emphasis on gratitude that surrounds holidays like Thanksgiving, Christmas, and Hannukah. But just what does it mean to be thankful?  Download Transcript In this episode we speak with Dr. Bob Duke to discuss the practice of gratitude...
Final Exams and Student Well-being

Final Exams and Student Well-being

As final exams approach, UT students and counselors explore community support and self-care as antidotes to heightened stress.

Young Minds Matter: Real Queens

Young Minds Matter: Real Queens

As vice-president and co-founder of Real Queens Help Fix Each Other’s Crowns, Brandi Meister gives women and girls the support they need to maintain mental health and wellness.

Transforming Young Minds Collectively

Transforming Young Minds Collectively

Two young changemakers are making a long-term investment in the well-being of their community by empowering youth to engage in civic discourse.