Digital Well-being for Youth
Exploring how young people navigate our increasingly networked world and how we balance safety, empathy, and technology in response.
Exploring Gratitude
It’s hard to ignore the seasonal emphasis on gratitude that surrounds holidays like Thanksgiving, Christmas, and Hannukah. But just what does it mean to be thankful? Download Transcript In this episode we speak with Dr. Bob Duke to discuss the practice of gratitude...
Final Exams and Student Well-being
As final exams approach, UT students and counselors explore community support and self-care as antidotes to heightened stress.
Transforming Young Minds Collectively
Two young changemakers are making a long-term investment in the well-being of their community by empowering youth to engage in civic discourse.
World Mental Health Day
October 10 is World Mental Health Day 2023. This year’s theme is “Mental Health is a Universal Human Right.”
Music Therapy for Kids
We learn how music therapy helps children of incarcerated parents.