Applying Mindfulness to Exercise
Physical exercise can support mental health. Do you know a mindfulness practice can help physical health?
Physical exercise can support mental health. Do you know a mindfulness practice can help physical health?
Supporting inclusive, collaborative approaches with a focus on children and youth of color.
Leveraging public health knowledge and community ties to facilitate healing.
Rallying locals around the common mission of becoming a trauma-informed community.
This community collaborative is bridging barriers rooted in longstanding disconnection.
Despite the obstacles in Brooks County, the BHOLD project team is focused on the possibilities, not the limitations.