Relieving Holiday Stress and Hurricane Trauma

In this episode of Into the Fold, she shares some simple but potent coping strategies for stress, anxiety and trauma—just in time for the holidays, but applicable no matter the season.

A Peer Perspective on Health and the Holidays

“We can’t give that which sustains us,” John King says. “We have to be very, very mindful of practicing self-care.” As the peak of the holiday season approaches, our time and energy reserves can often stretch thin. Here to discuss ways we can take care of...

Recovery at the Clubhouse

“A clubhouse is more than a place to be,” Athena McClendon says. “It’s a place to belong.” Recovery has evolved from a buzzword into a useful framework for giving meaning to the experience of living with mental illness. Advocates of...