Relieving Holiday Stress and Hurricane Trauma

“When a hurricane hits, you can’t stop it,” Edna Brinkley says. “What you have to do is deal with the aftermath, which means regaining that sense of control, that stability. You rebuild your home, and you reach out to your friends and family.” Edna Brinkley, Ph.D., is...

A Peer Perspective on Health and the Holidays

“We can’t give that which sustains us,” John King says. “We have to be very, very mindful of practicing self-care.” As the peak of the holiday season approaches, our time and energy reserves can often stretch thin. Here to discuss ways we can take care of...

Mental Health in a Border Town: It’s About Being Connected

“I always look at an individual and say, how can we improve this individual’s quality of life?” Richard Salcido says. “It doesn’t take money. It takes being connected to the community.” A shift in strategic focus to communities and collaboration is underway at the...

Deportation Anxiety for Today’s Young Adults

“DACA youth are in between worrying about their parents, worrying about themselves, and worrying about their little brothers and sisters,” says Dr. Luis Zayas. Congress is set to take action on the Deferred Action for Childhood Arrivals (DACA) program on March 5,...

Recovery at the Clubhouse

“A clubhouse is more than a place to be,” Athena McClendon says. “It’s a place to belong.” Recovery has evolved from a buzzword into a useful framework for giving meaning to the experience of living with mental illness. Advocates of...

What is Mental Health Becoming?

“Mind is the thing that we are dealing with when we are dealing with psychiatric challenges,” Ken Thompson says. “Mind is the thing in us that allows us to be both in the world and inside ourselves at the same time.” No matter which way you...