How to Build a Healthy City

“People are part of many different communities,” Dr. Clay Johnston says. “Not just their physical community, but also the communities in which they work, and in which they share religion and other cultural commonalities.” The notion that individual well-being can be a...

Mental Health Parity: Your Rights and How to get Help

We know that when mental health care is accessible, people have better recovery outcomes. Mental health parity is one way to address barriers for people seeking care. Parity generally means that things are treated equally. Federal and state mental health parity laws...

Relieving Holiday Stress and Hurricane Trauma

“When a hurricane hits, you can’t stop it,” Edna Brinkley says. “What you have to do is deal with the aftermath, which means regaining that sense of control, that stability. You rebuild your home, and you reach out to your friends and family.” Edna Brinkley, Ph.D., is...

A Peer Perspective on Health and the Holidays

“We can’t give that which sustains us,” John King says. “We have to be very, very mindful of practicing self-care.” As the peak of the holiday season approaches, our time and energy reserves can often stretch thin. Here to discuss ways we can take care of...